Tag Archives: salmon

Foods to Break Up Blood Clots Naturally

By admin | Published: December 30, 2010

Blood clots tend to be a health problem that many of us worry about as we get older. If you want to thin out the blood naturally and ensure that blood clots do not form, then you may want to turn to some of the best food options available.

Posted in Food Medicine | Also tagged almonds, avocados, blockage in blood flow, blood clot, blood clot formation, blueberries, breaking up blood clot, cherries, circulatory system, food high in salicylate, grapes, healthy diet, heart attack, olive oil, omega-3 fatty acid, oranges, prevent blood clot, prunes, strawberries, thin the blood, Vitamin B6, vitamin E, vitamin K | Leave a comment

Foods to Help Thin the Blood

By admin | Published: December 14, 2010

Thinning the blood can actually be a positive thing if done right. In addition to important medications, there are also some great foods that can help to thin out the blood and avoid blood clots.

Posted in Food Medicine | Also tagged anchovies, anticoagulant, avocados, avoid blood clot, blood clot, blueberries, cherries, counteract vitamin K absorption, cranberries, curry and cayenne pepper, dill, food rich in salicylates, food rich in vitamin E, ginger, grapes, licorice, mackerel, omega-3 fatty acid, oregano, paprika, peppermint, prevent blood clot, raisins, salicylates, tangerines, thin the blood, thyme, vitamin E, walnut | Leave a comment

Curing Hay Fever and Colds with Food

By admin | Published: November 16, 2010

Hay fever and colds may seem unbearable to live with. Fortunately you may get relief from some of the foods that you eat in a very simple but effective way.

Posted in Flu or Colds | Also tagged Allergic reaction, allergy, almonds, beta carotene, cold, cold relief, cold symptom, flaxseed, flu, flu relief, food for cold, food for flu, food for hay fever, Garlic, green beans, hay fever, hay fever relief, hay fever symptom, home remedy, hot pepper, itchy eyes, kale, lemons, natural antibiotic, natural antihistamine, natural antiseptic, natural cold relief, natural hay fever relief, olive oil, Omega-3, omega-3 fatty acid, oranges, querticin, reishi mushroom, runny nose, sneezing, Spinach, sweet potatoes, Vitamin C, vocado, walnuts | Comments closed

Eating for Brain Power

By admin | Published: July 2, 2010

The foods that you eat may not only be good for your physical well being, but for your mental ability as well. If you want to increase your brain power, these foods are the way to go.

Posted in Mood | Also tagged additives, alertness, antioxidant, avocado, bad food, beet, berry, brain power, broccoli, carbohydrate, DHA, fatty food, flaxseed, food for energy, food rich in antioxidant, food rich in omega-3 fatty acids, happy person, healthy person, kiwi, lean protein, mental health, mental issue, mental power, Mood, olive oil, omega-3 fatty acids, physical health, plum, preservative, protein, red pepper, Spinach, whole grain | Comments closed

Zinc Can Help Keep An Aging Immune System Strong

By admin | Published: July 1, 2010

Keeping the immune system strong as the body ages takes the right balance of nutrients. Zinc is one of the most important considerations to make.

Posted in Infection | Also tagged aging, aging immune system, antiviral, beef, boosting immune system, clam, crab, effect of agin, fighting infection, healing wound, immune system, Infection, lobster, mineral, peanut, poultry, prevent cancer, production of antibody, pumpkin seeds, reducing duration of cold, sources of zinc, supplement, vegetarian, whole grain cereal, zinc, zinc and aging, zinc supplement | Comments closed

Protecting Your Cells with Food

By admin | Published: July 1, 2010

We all want to ensure that we keep our health intact at all times, and the best way to do so is to protect ourselves. When we think about protecting our cells, we can turn to food to get the best help that we so heavily rely upon.

Posted in Food Medicine | Also tagged antioxidant, avocado, Berries, Brazil nuts, cell, cell damage, cell protection, collard greens, DNA, food rich in antioxidant, food rich in beta carotene, food rich in vitamin C, free radical, fruits, grapefruit, immune system, kale, lemons, Lycopene, omega-3 fatty acids, oranges, protect cell, protecting cells, selenium, Spinach, sweet potatoes, tomatoes, vegetables | Comments closed

Lowering Your Blood Pressure with Food

By admin | Published: July 1, 2010

High blood pressure may seem inevitable to you as you get older. Fortunately with the right foods, you can bring your levels back down to where they need to be.

Posted in Food Medicine | Also tagged additive, avocado, avoid food high in cholesterol, avoid food high in fat, blood pressure, Cholesterol, DASH diet, diabetes, Dietary Approaches to Stop Hypertension, exercise, fish, flaxseed, food high in fat, fresh fruit, Garlic, health condition, healthy lifestyle, High Blood Pressure, high cholesterol, hypertension, lean protein, olive oil, omega-3 fatty acids, poultry, preservative, proper eating, stress management, vegetable, walnuts, whole grain | Comments closed

Foods’ Effect on Mood

By admin | Published: July 1, 2010

We are all victims of mood swings from time to time. If you consider that the foods that you eat can have a great impact upon your mood, then you may make your choices more wisely.

Posted in Food Medicine | Also tagged bad mood, blood sugar, blood sugar level, change in mood, emotional health, fiber, food effect on mood, foul mood, fruit, lentil, menstrual cycle, mental health, Mood, mood swing, oatmeal, omega-3 fatty acid, physical health, protein, serotonin, soluble fiber, stress, Tea, whole grain | Comments closed

Rheumatoid Arthritis Diet – Foods That Help

By admin | Published: June 29, 2010

Turning to food for help with health conditions is becoming a popular way of healing. Rheumatoid arthritis diet that includes certain super foods may work towards the prevention of rheumatoid arthritis or management of rheumatoid arthritis.

Posted in Arthritis | Also tagged almonds, antioxidant, Arthritis, arthritis symptom, avocados, beta carotene, boost immune system, canola or olive oil, eliminate inflammation, food to avoid, healthy diet, high fat diet, immune system, inflammation, omega-3 fatty acid, prevent arthritis, prevent rheumatoid arthritis, promote arthritis, promote rheumatoid arthritis, pumpkin seeds, Rheumatoid Arthritis, rheumatoid arthritis diet, rheumatoid arthritis symptom, symptom of arthritis, symptom of rheumatoid arthritis, Vitamin C, walnuts | Comments closed

Why Fatty Fish are Heart Healthy and Pack a Powerful Punch

By admin | Published: March 28, 2010

Fatty fish are a huge source of Omega-3s that protect the heart. In addition to heart health, fatty fish have been found to benefit brain function, help in fight against breast cancer, and help prostrate health.

Posted in Cardiovascular | Also tagged Breast Cancer, Cancer, fatty fish, heart, heart health, heart health problem, heart rate, hypertension, irregular heartbeats, low blood pressure, mackeral, Omega-3, omega-3 fatty acid, prostate cancer, stroke, triglyceride, tuna | Comments closed

RSS Links
- All posts
- All comments
Meta
- Log in