Tag Archives: omega-3 fatty acid

Foods to Break Up Blood Clots Naturally

By admin | Published: December 30, 2010

Blood clots tend to be a health problem that many of us worry about as we get older. If you want to thin out the blood naturally and ensure that blood clots do not form, then you may want to turn to some of the best food options available.

Posted in Food Medicine | Also tagged almonds, avocados, blockage in blood flow, blood clot, blood clot formation, blueberries, breaking up blood clot, cherries, circulatory system, food high in salicylate, grapes, healthy diet, heart attack, olive oil, oranges, prevent blood clot, prunes, salmon, strawberries, thin the blood, Vitamin B6, vitamin E, vitamin K | Leave a comment

Foods to Help Thin the Blood

By admin | Published: December 14, 2010

Thinning the blood can actually be a positive thing if done right. In addition to important medications, there are also some great foods that can help to thin out the blood and avoid blood clots.

Posted in Food Medicine | Also tagged anchovies, anticoagulant, avocados, avoid blood clot, blood clot, blueberries, cherries, counteract vitamin K absorption, cranberries, curry and cayenne pepper, dill, food rich in salicylates, food rich in vitamin E, ginger, grapes, licorice, mackerel, oregano, paprika, peppermint, prevent blood clot, raisins, salicylates, salmon, tangerines, thin the blood, thyme, vitamin E, walnut | Leave a comment

Curing Hay Fever and Colds with Food

By admin | Published: November 16, 2010

Hay fever and colds may seem unbearable to live with. Fortunately you may get relief from some of the foods that you eat in a very simple but effective way.

Posted in Flu or Colds | Also tagged Allergic reaction, allergy, almonds, beta carotene, cold, cold relief, cold symptom, flaxseed, flu, flu relief, food for cold, food for flu, food for hay fever, Garlic, green beans, hay fever, hay fever relief, hay fever symptom, home remedy, hot pepper, itchy eyes, kale, lemons, natural antibiotic, natural antihistamine, natural antiseptic, natural cold relief, natural hay fever relief, olive oil, Omega-3, oranges, querticin, reishi mushroom, runny nose, salmon, sneezing, Spinach, sweet potatoes, Vitamin C, vocado, walnuts | Comments closed

Eat Your Way To Better Cholesterol Numbers

By admin | Published: July 1, 2010

The right foods can make a huge difference in blood cholesterol levels. When certain foods are consumed, this substance’s effect on the body can be kept in check.

Posted in Food Medicine | Also tagged anti-cholestrol, anti-cholestrol food, bad cholesterol, barley, blocked artery, cholestrol, circulatory system, fish, HDL cholesterol, heart, heart attack, heart disease, heart health, high cholesterol, LDL cholesterol, nut, oat, olive oil, Omega-3, polyunsaturated fatty acid, stroke, tocotrienol, vegetable oil, vitamin E, wheat germ | Comments closed

Foods’ Effect on Mood

By admin | Published: July 1, 2010

We are all victims of mood swings from time to time. If you consider that the foods that you eat can have a great impact upon your mood, then you may make your choices more wisely.

Posted in Food Medicine | Also tagged bad mood, blood sugar, blood sugar level, change in mood, emotional health, fiber, food effect on mood, foul mood, fruit, lentil, menstrual cycle, mental health, Mood, mood swing, oatmeal, physical health, protein, salmon, serotonin, soluble fiber, stress, Tea, whole grain | Comments closed

Rheumatoid Arthritis Diet – Foods That Help

By admin | Published: June 29, 2010

Turning to food for help with health conditions is becoming a popular way of healing. Rheumatoid arthritis diet that includes certain super foods may work towards the prevention of rheumatoid arthritis or management of rheumatoid arthritis.

Posted in Arthritis | Also tagged almonds, antioxidant, Arthritis, arthritis symptom, avocados, beta carotene, boost immune system, canola or olive oil, eliminate inflammation, food to avoid, healthy diet, high fat diet, immune system, inflammation, prevent arthritis, prevent rheumatoid arthritis, promote arthritis, promote rheumatoid arthritis, pumpkin seeds, Rheumatoid Arthritis, rheumatoid arthritis diet, rheumatoid arthritis symptom, salmon, symptom of arthritis, symptom of rheumatoid arthritis, Vitamin C, walnuts | Comments closed

Lower Your Cholesterol and Eat Shellfish, Too

By admin | Published: June 10, 2010

Those who watch what they eat to keep their cholesterol low have been told shellfish were not suitable for a heart-healthy diet. Recent studies have proved that most shellfish are actually low in cholesterol, and an important part of a healthy diet.

Posted in Cholesterol | Also tagged anti-cholestrol, bad cholesterol, cholestrol, clam, co-enzyme Q10, crab, crayfish, HDL cholesterol, heart disease, heart healthy diet, high cholesterol, LDL cholesterol, lobster, low cholesterol diet, mussel, omega-6 fatty acid, oyster, prawn, saturated fats, scallop, selenium, shellfish, shrimp, sterol, tans fat, taurine, winkle | Comments closed

Why is the Japanese Diet So Good for Preventing Heart Attacks?

By admin | Published: June 9, 2010

The Japanese diet is considered one of the best in the world for heart health. A look at its components shows why.

Posted in Cardiovascular | Also tagged cardiovascular health, cardiovascular system, fast food, fast food culture, fish, green leafy vegetables, heart attack, heart disease, heart health, heart healthy diet, high cholesterol food, Japanese diet, non-processed food, Omega-3, reducing meat consumption, reduction of cholesterol, tofu, vegetable | Comments closed

Reduce Your Risk of Strokes and Improve Heart Health with Super-Foods

By admin | Published: April 3, 2010

Super-foods lower cholesterol, lower blood pressure, improve blood vessel functioning, and much more. Omega 3s, folate, phytochemicals, and other vitamins and minerals are proven to improve heart health.

Posted in Strokes | Also tagged flaxseed, HDL cholesterol, healthy food, heart health, heart healthy diet, LDL, monosaturated fat, oatmeal, olive oil, prevent stroke, soy protein, stroke, walnut | Comments closed

Control Blood Clotting Naturally with Food

By admin | Published: March 30, 2010

New evidence suggests that nutrients from certain foods help thin the blood and reduce blood clotting.

Posted in Blood Clots | Also tagged antioxidant, artery, blood clot, blood clot risk, blood clotting, broken vessel, cerebral damage, Cholesterol, embolism, fatty fish, fight blood clot, flaxseed, fruit, heart attack, heart disease, heart health, heart healthy diet, saturated fat, scab, vegetable | Comments closed

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