Author Archives: admin

Irregular Heartbeats: Is Coffee a Cause?

By admin | Published: January 31, 2010

An irregular heartbeat is medically called arrhythmia or dysrhythmia. Irregular heartbeat can sometimes be the effect of excessive consumption of coffee or any drink with caffeine.

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Top Fruit and Vegetable Cancer Fighters

By admin | Published: January 30, 2010

It is possible that eating the right food could help prevent cancer? Is there food that could fight cancer?

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Asthma Food

By admin | Published: January 29, 2010

Food could trigger an asthma attack. These are foods and preservatives that asthma patients should avoid eating.

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What to Eat to Prevent Gallstones

By admin | Published: January 28, 2010

Diet advice on how to prevent gallstones by eating the right food.

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Nuts for Preventing Heart Damage

By admin | Published: January 23, 2010

For many people, they think of nuts as a fatty food to avoid. However, evidence is mounting showing that a small portion of nuts each day is a very healthy thing to do for both the heart and the rest of the body.

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Heart Health Through Food

By admin | Published: January 22, 2010

While most diets are designed to be temporary, the person who is looking to modify their diet for heart health is looking for diet tips that can be applied and adhered to for the rest of their life. Making careful choices, substituting foods where possible and adding foods to the regular eating routine are all things that can be done and kept up with long term.

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How To Modify Your Eating Habits After Heart Surgery

By admin | Published: January 21, 2010

A person that has gone through heart surgery must make these changes to prevent more surgery or even premature death.

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Fish and Heart Health

By admin | Published: January 20, 2010

Fish is a heart healthy food. Consuming two servings of fish may reduce heart attack risks by more than one-third.

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Foods High in Calcium

By admin | Published: January 19, 2010

All dairy foods are high in calcium. All cheeses average about 200 milligrams of calcium per ounce, although some are higher. Canned fish such as mackerel , salmon and sardines are relatively high in calcium as well.

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Foods High in Beta Carotene

By admin | Published: January 19, 2010

We can find lot of beta carotene in apricots, peaches, sweet potatoes, carrots, collard greens, kale, spinach, pumpkin and other vegetables. These are foods high in beta carotene.

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