Author Archives: admin

Foods to Fight Off Bacterial Infections

By admin | Published: July 1, 2010

Bacteria can be a scary thing if it happens to settle into your body and create an infection. Certain foods that you eat may help to prevent and combat bacterial infections from ever occurring.

Posted in Infection | Tagged antibacterial, antioxidant, bacterial infection, combat bacterial infection, food fighting off infection, food preparation, food safety, fresh fruit, Garlic, healthy immune system, immune system, Infection, mineral, natural infection fighter, onion, prevent bacterial infection, vitamin, Vitamin C, vitamin C supplement, yogurt | Comments closed

Avoid Fats During Infections

By admin | Published: July 1, 2010

A high fat diet can cause more problems than obesity. When too much fat is in the diet, it can have a negative effect on immunity.

Posted in Infection | Tagged bacteria, balanced diet, balanced meal, chip, disease, eating right, fish, food intake, food to avoid, fried food, fruit, high fat diet, immune system, immune system function, immunity, Infection, junk food, lean protein, low-fat diary, nut oil, olive oil, processed food, red meat, soy, vegetable, virus, whole grain | Comments closed

Foods Associated with Stomach Aches

By admin | Published: July 1, 2010

Your stomach ache may be due to something that you ate. If you happen to notice a recurrent stomach ache, keep track of what you eat and why it may be causing you the upset and hurt.

Posted in Stomach Upset | Tagged allergy, bloating, chronic stomach ache, Diarrhea, fatty food, fried cheese, fried food, gastrointestinal problem, gastrointestinal system, gastrointestinal upset, Lactose Intolerance, milk allergy, spicy food, stomach ache, stomach cramp, stomachache, stomachache trigger, sugar allergy, wheat allergy | Comments closed

Chocolate and Heartburn

By admin | Published: July 1, 2010

How can it be possible that the “feel good” food, chocolate, can cause any health problems? When it comes to heartburn, even that one little piece of chocolate may lead to potential symptoms down the road.

Posted in Heartburn | Tagged chocoholic, chocolate, chocolate lover, digestive tract, esophagus, GERDm, heart condition, Heartburn, heartburn symptom, serotonin, stomach acid, symptoms of heartburn | Comments closed

Using Food to Help Prevent and Heal Ulcers

By admin | Published: July 1, 2010

Ulcers can be a very painful stomach condition to cope with. Fortunately you can find some excellent help through some very specific healing foods.

Posted in Food Medicine | Tagged alcoho, avocados, Caffeine, digestive tract, food to avoid, guava, heal the ulcer, heal ulcer, healing food, nausea, neutralize ulcer, pinto bean, plantain, prevent ulcer, stomach condition, stomach pain, stress, sudden weight loss, tobacco, ulcer symptom, yogurt | Comments closed

Protecting Your Cells with Food

By admin | Published: July 1, 2010

We all want to ensure that we keep our health intact at all times, and the best way to do so is to protect ourselves. When we think about protecting our cells, we can turn to food to get the best help that we so heavily rely upon.

Posted in Food Medicine | Tagged antioxidant, avocado, Berries, Brazil nuts, cell, cell damage, cell protection, collard greens, DNA, food rich in antioxidant, food rich in beta carotene, food rich in vitamin C, free radical, fruits, grapefruit, immune system, kale, lemons, Lycopene, omega-3 fatty acids, oranges, protect cell, protecting cells, salmon, selenium, Spinach, sweet potatoes, tomatoes, vegetables | Comments closed

Naturally Fighting Diarrhea With Food

By admin | Published: July 1, 2010

Diarrhea is a problem that many of us have suffered with at some point in time or another. Turning to certain foods can help to curb the diarrhea and get your gastrointestinal system back to a safe and healthy state.

Posted in Diarrhea | Tagged applesauce, bananas, BRAT diet, chronic diarrhea, Diarrhea, diarrhea cure, diarrhea symptom, diarrhea treatment, fighting diarrhea, fighting off diarrhea, food poisoning, gastrointestinal problem, gastrointestinal tract, gastrointestinal upset, nausea, potatoes, rice, saltine crackers, Tea, toast, upset stomach, viral infection, vomiting, yogurt | Comments closed

Lowering Your Blood Pressure with Food

By admin | Published: July 1, 2010

High blood pressure may seem inevitable to you as you get older. Fortunately with the right foods, you can bring your levels back down to where they need to be.

Posted in Food Medicine | Tagged additive, avocado, avoid food high in cholesterol, avoid food high in fat, blood pressure, Cholesterol, DASH diet, diabetes, Dietary Approaches to Stop Hypertension, exercise, fish, flaxseed, food high in fat, fresh fruit, Garlic, health condition, healthy lifestyle, High Blood Pressure, high cholesterol, hypertension, lean protein, olive oil, omega-3 fatty acids, poultry, preservative, proper eating, salmon, stress management, vegetable, walnuts, whole grain | Comments closed

Foods to Relieve Inflammation

By admin | Published: July 1, 2010

Keeping track of any sort of inflammation that you may suffer is quite important. However it’s good to know that there are some excellent foods that can help you to solve the problem naturally.

Posted in Food Medicine | Tagged acupuncture, Apple, broccoli, cabbage, cauliflower, cherry, cruciferous vegetable, Garlic, inflammation, inflammation relief, injury, joint, kale, muscle, omega-3 oil, onion, relieve inflammation, swelling, tissue damage | Comments closed

Benefits of Carbonated Water

By admin | Published: July 1, 2010

If you need a nice alternative to regular water, carbonated water may be just the choice for you. It also happens to offer up some excellent health benefits that few people know about.

Posted in Diarrhea | Tagged benefits of carbonated water, bottled water, carbonated drink, carbonated water, diarrhea prevention, hydrated, infectious diarrhea, strong bone, travel diarrhea, traveler diarrhea treatment, water, water alternative, water intake | Comments closed

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